Treatment with tyrosine, a neurotransmitter precursor, reduces environmental stress in humans.Ĭolzato, et al. Chemical analysis of Ginkgo biloba leaves and extracts.īanderet & Lieberman. Demonstration of the "anti-stress" activity of an extract of Ginkgo biloba using a discrimination learning task. Ginkgo biloba extract review on CNS effects. Neuroprotective effects of Ginkgo biloba extract. Nutritional importance of choline for brain development.Īhlemeyer & Krieglstein. Choline: an important nutrient in brain development, liver function and carcinogenesis. Guarana provides additional stimulation over caffeine alone in the planarian model. Improved cognitive performance in human volunteers following administration of guarana extract. Mechanisms involved in anti-aging effects of guarana in caenorhabditis elegans. L-Theanine, a natural constituent in tea, and its effect on mental state.Īrantes, et al. L-Theanine reduces psychological and physiological stress responses. L-Theanine and caffeine in combination affect human cognition as evidenced by oscillatory alpha-band activity and attention task performance. The deployment of intersensory selective attention: a high-density electrical mapping study of the effects of theanine. The optimised blend of 12 vitamins and minerals supports your body and brain whilst you move into a higher state of functioning, allowing you to perform for 8 hours solid, whilst ensuring you still have energy afterwards. Increases blood flow to the brain, delivering vital oxygen to improve your brainpower.Īn amino acid that’s required for the development of neurotransmitters that influence mood, motivation and performance, helping to keep you on task no matter what. Helps produce Acetylcholine, one of the most abundant neurotransmitters in your body, that acts as the master conductor to keep your brain organised and functioning smoothly. Supports your entire nervous system, rescuing you from fatigue and keeping you alert without burning you out. Polyphenols also act as antioxidants to protect your neurons and remove toxins. Others include Nootropics, natural or synthetic substances known as “smart drugs.” Most supplements should be taken for a couple of days before travel and for four to five days after arrival.ENHANCED MATCHA THEANINE (EMT™) BLEND Contains a number of nootropic components, such as high levels of L-Theanine, EGCG and Polyphenols, that help you feel focused whilst you work. L-Tryptophan is involved in the production of the brain chemical serotonin, which affects mood and sleep. Some of these use the amino acid L-Tryptophan, or its derivative, 5-HTP, which are considered an alternative to melatonin. Melatonin supplements are a well-known jet lag solution and the Mayo Clinic is not alone in stating that “as a jet lag remedy, melatonin has been widely studied and it's now a commonly accepted part of effective jet lag treatment.” However, melatonin doesn’t work for everyone so here are eight other brain supplements that have shown promise in helping travelers deal with jet lag. Oral supplements that can combat fatigue and difficulties in concentrating, the key symptoms from an out of sync internal body clock, are one helpful option. While there’s no magic bullet, many solutions are offered for jet lag, the dreaded side affect of long distance travel caused by quickly crossing time zones. How to beat Jet Lag Business travel concept.
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